May 8 - June 4

The Student Wellness Team is sponsoring a holistic Wellness Challenge for the OSU-Cascades campus. We invite students, faculty, and staff to participate!

For up to date information, check out the OSU-Cascades Wellness Challenge webpage:

The Wellness Challenge will begin Monday, May 8 and continue through Sunday, June 4. Each week there will be a different wellness focus and participants will be asked to take on two new activities related to that focus. A list of activities and events for each theme will be available. Log your activities on the Wellness Challenge website and you’re good to go! If you take a selfie while doing the activity and hashtag #CascadesWellness -  you’ll be eligible for additional prizes!

 Physical Wellness Week, May 8-14

Emotional Wellness Week, May 15-21

Contemplative Expansion Wellness Week, May 22-28

Social Wellness Week, May 29-June 4

You will receive an invitation to join the wellness challenge via email; if you'd like to join, please signup using the email link. Any person who signs up will receive an OSU-Cascades Wellness T-shirt.

Stay tuned throughout April for details on activities, events, and prizes!! Extra credit may be available. Ask your teacher!