Earn credit doing your favorite activities!

OSU-Cascades offers a unique Physical Activity Course (PAC) program that partners with our community to bring you the best PAC experience possible! Have fun and earn credit doing your favorite activities like yoga, lifting and CrossFit, or try something new like karate or rock climbing! See offerings below for details specific to each class. Open to all majors.

Check out the class schedules to learn more about PAC courses.

Partners

Athletic Club of BendAthletic Club of Bend

Class meets at The Athletic Club of Bend, 61615 Athletic Club Dr. in Bend. From campus, a short 15 (0.7 mi) walk, head south on Century Dr, left on SW Colorado, straight through traffic circle to Athletic Club Dr. Students will receive a 20-class pass and can attend any 20 scheduled fitness classes during the term EXCEPT the 12:15 T/TH REPS class and 9:30 am Wed Body Weight Inferno class. Attendance verification provided at end of term. See current schedule. Online component on Canvas. Questions? Contact timothy.burnett@osucascades.edu.

Bend Rock GymBend Rock Gym

Class meets at Bend Rock Gym, 1182 SE Centennial Ct. in Bend. From campus, accessible by bike (2.9 mi), east on Reed Market Rd., left on Paiute Way, right on Centennial. Bus routes also available. Use Google Maps and click on bus icon. Includes equipment rental and intro session. Students will receive a 15-visit punch card for use during the term. Orientation session required, see Canvas for dates. Attendance verification provided at end of term. See http://bendrockgym.com for hours. Online component on Canvas. Questions? Contact timothy.burnett@osucascades.edu.

Crossfit ThriceCrossfit Thrice

Class meets at Crossfit Thrice, 2288 NE 2nd St. in Bend. From campus, accessible by bike (3.2 mi). Several routes to get there by bus. Use Google Maps, click bus icon. Students will receive a 20-class pass with login and can attend any 20 scheduled classes at the gym during the term. Attendance verification provided at end of term. No prior experience necessary! See http://www.crossfitthrice.com for current schedule. Online component on Canvas. Questions? Contact timothy.burnett@osucascades.edu.
 

Groove YogaGroove Yoga

Class meets at Groove Yoga, 1740 NW Pence Ln. in Bend. From campus, take bus #12, off at Stop 1(Newport & College Way). Can provide own yoga mat or borrow one from Groove. Students will receive 20-class pass with login and can attend any 20 scheduled classes at the studio during the term. Attendance verification provided at end of term. See http://grooveyogabend.com for current schedule. Online component on Canvas. Questions? Contact timothy.burnett@osucascades.edu.

 

Juniper Swim and FitnessJuniper Swim & Fitness Center

Class meets at Juniper Swim and Fitness, 800 NE Sixth St in Bend. From campus, take bus #10 or 11 to Hawthorne Station, short walk (0.3 mi) to Juniper. Students will receive a 20-visit "unlimited access" pass for the term but must attend a minimum of 20 classes during the term. Attendance verification provided at end of term.
Orientation session required, see Canvas for dates. See current schedule. Online component on Canvas. Questions? Contact timothy.burnett@osucascades.edu.

NamaspaNamaspa

Class meets at Namaspa Yoga & Massage, 1135 NW Galveston in Bend. From campus, take bus #11, off at Stop 1(Newport & College Way). Can provide own yoga mat or borrow one from Namaspa. Students will receive a 20-class pass with login and can attend 20 scheduled classes at the studio during the term. Attendance verification provided at end of term.See http://namaspa.com for current schedule. Online component on Canvas. Questions? Contact timothy.burnett@osucascades.edu

 

Schliebe's LIFTSchliebe's L.I.F.T.

Class meets at Schliebe's Legendary Indoor Fitness Training (Schliebe's L.I.F.T), 514 NW Franklin Ave. in Bend. From campus, take bus #10 or 11, off at Stop G (Franklin at Wall). Students will receive a 20-class pass with login and can attend any 20 scheduled classes at the studio during the term. Attendance verification provided at end of term. See http://www.schliebeslift.com for current schedule. Online component on Canvas. Questions? Contact timothy.burnett@osucascades.edu.

 

Terpsichroean Dance Terpsichorean Dance Studio

Class meets at Terpsichorean Dance Studio, 1601 NW Newport Ave. in Bend. Take bus #12, off at Stop 1 (Newport at College Way). Studio is across the street from the Chevron station. Students must register for a specific class at the studio, including: Hip Hop, Ballet, Modern/Stretch, Jazz and Tap. Must attend 20 classes during the term. Attendance verification provided at end of term. See class information. Online component on Canvas. Questions? Contact timothy.burnett@osucascades.edu.

 

Thin LizzyThin Lizzy Athletics

Women only. Class meets at Thin Lizzy Athletics, 1441 SW Chandler Ave, Suite 104 in Bend, across the street from the Cascades campus, next to Cascade Lakes Brewing. Students will receive a 20-class pass and can attend any 20 scheduled fitness classes during the term. See http://www.thinlizzyathletics.com/thinlizzy/ for current schedule. Attendance verification provided at end of term. Online component on Canvas. Questions? Contact timothy.burnett@osucascades.edu.

 

Victory Martial ArtsVictory Martial Arts

Karate: Class meets at Victory Karate, 155 SW Century Dr. #14 in Bend. From campus, a short 7 min (0.3 mi) walk, head north on Century Dr, dojo is located on the left in the Century Village Shopping Center. Students can attend any 20 karate classes scheduled from 6:30-7:30 pm, M-Th. Attendance verification provided at end of term. Must provide own white karate wrap-style uniform or purchase one for $45 from the dojo. See http://www.cascadeskarate.com/contact-us.html for information. Online component on Canvas. Questions? Contact timothy.burnett@osucascades.edu. Self-Defense: Students attend class Tu/Th 1-1:50 p.m. No uniform required. Online component on Canvas. Questions? Contact timothy.burnett@osucascades.edu.