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May 7 - May 27
Students, faculty, and staff are invited to participate in the OSU-Cascades Wellness Challenge and increase healthy habits through physical activity, proper nutrition, emotional support, and building relationships; all the while earning points for a chance to win some great prizes! The mission of this three-week challenge is to create a culture of wellness and community through a combination of coordinated and self-selected events which provide participants with the resources to make healthy, sustainable lifestyle choices, resulting in an improved state of well-being.
For up to date information, check out the OSU-Cascades Wellness Challenge webpage. Each week there will be a different wellness focus and participants will be asked to try new activities related to that focus. A list of activities and events for each theme will be available. Log your activities daily here.
Physical Wellness Week, May 7-13
Emotional Wellness Week, May 14-20
Social Wellness Week, May 21-27