Earn credit doing your favorite activities!

OSU-Cascades offers a unique Physical Activity Course (PAC) program that partners with fitness facilities located in our community to bring you the best PAC experience possible! Have fun and earn credit doing your favorite activities like yoga, weightlifting, and Crossfit, or try something new like barre or rock climbing! See offerings below for details specific to each class. Open to all majors.

Frequently asked questions

  1. I found the facility below that I want to work out at. How do I register?
  2. OK, I'm registered. How do I find out more about how to attend classes and get credit for the class?
    • The class will show up on your CANVAS course list with all the details, at least one week before the start of each term.
  3. How does the class work if it doesn't have a day and time listed on the OSU-Cascades class schedule?
    • That's the best part! When you register, OSU-Cascades purchases a 20-class pass in your name. Go to the facility's class schedule link below and find the group fitness classes that work the best for you! You don't have to attend the same class at the same time every week. Just accumulate 20 visits over the course of the term. The facility will keep track of your attendance and will provide that to us at the end of the term.
  4. Still have questions? Contact Dr. Kara Witzke: kara.witzke@osucascades.edu.
Check out the OSU-Cascades class schedule to register for your PAC class.

Facility Partners

Athletic Club of BendAthletic Club of Bend

Class meets at The Athletic Club of Bend, 61615 Athletic Club Dr. in Bend. From campus, a short 15 (0.7 mi) walk, head south on Century Dr, left on SW Colorado, straight through traffic circle to Athletic Club Dr. Students will receive a 20-class pass and can attend any 20 scheduled fitness classes during the term. Attendance verification provided at end of term. See current schedule. Online component on Canvas. 

 

Bend Rock GymBend Rock Gym

This class meets at an actual day and time each week (see current schedule). Class meets at Bend Rock Gym, 1182 SE Centennial Ct. in Bend. From campus, accessible by bike (2.9 mi), east on Reed Market Rd., left on Paiute Way, right on Centennial. Bus routes also available. Use Google Maps and click on the transit icon. Must attend class at the scheduled day and time. Includes instruction and equipment rental. 

 

Crossfit ThriceCrossfit Thrice

Class meets at Crossfit Thrice, 2288 NE 2nd St. in Bend. From campus, accessible by bike (3.2 mi). Several routes to get there by bus. Use Google Maps, click bus icon. Students will receive a 20-class pass with login and can attend any 20 scheduled classes at the gym during the term. Attendance verification provided at end of term. No prior experience necessary! See http://www.crossfitthrice.com for current schedule. Online component on Canvas. 

 

Groove YogaGroove Yoga

Class meets at Groove Yoga, 1740 NW Pence Ln. in Bend. From campus, take bus #12, off at Stop 1(Newport & College Way). Can provide own yoga mat or borrow one from Groove. Students will receive 20-class pass with login and can attend any 20 scheduled classes at the studio during the term. Attendance verification provided at end of term. See http://grooveyogabend.com for current schedule. Online component on Canvas. 

 

Juniper Swim and FitnessJuniper Swim & Fitness Center

Class meets at Juniper Swim and Fitness, 800 NE Sixth St in Bend. From campus, take bus #10 or 11 to Hawthorne Station, short walk (0.3 mi) to Juniper. Students will receive a 20-visit "unlimited access" pass for the term but must attend a minimum of 20 classes during the term. Attendance verification provided at end of term.
Orientation session required, see Canvas for dates. See current schedule. Online component on Canvas. 

 

NamaspaNamaspa

Class meets at Namaspa Yoga & Massage, 1135 NW Galveston in Bend. From campus, take bus #11, off at Stop 1(Newport & College Way). Can provide own yoga mat or borrow one from Namaspa. Students will receive a 20-class pass with login and can attend 20 scheduled classes at the studio during the term. Attendance verification provided at end of term. See http://namaspa.com for current schedule. Online component on Canvas. 

 

Schliebe's LIFTSchliebe's L.I.F.T.

Class meets at Schliebe's Legendary Indoor Fitness Training (Schliebe's L.I.F.T), 514 NW Franklin Ave. in Bend. From campus, take bus #10 or 11, off at Stop G (Franklin at Wall). Students will receive a 20-class pass with login and can attend any 20 scheduled classes at the studio during the term. Attendance verification provided at end of term. See http://www.schliebeslift.com for current schedule. Online component on Canvas. 

 

The Dailey Method

Class meets at The Dailey Method, 19570 Amber Meadow Dr, Ste. 110 in Bend. From campus, accessible by bike (4.6 mi.) Bus routes also available. Use Google Maps and click on the transit icon. Students will receive a 20-class pass with login and can attend any 20 scheduled classes at the studio during the term. Attendance verification provided at end of term. See https://www.thedaileymethod.com/studios/bend/overview/ for current schedule. Online component on Canvas.