Free Virtual Counseling through OSU-Cascades

 

OSU- Cascades Be Well 

 

Mindful Monday Meet Up

With OSU Cascades Counselor Natalie Bowker! 
Mondays at 3:30pm, https://oregonstate.zoom.us/j/3360084047

 

Punch through Pandemics course

General info
Canvas site
Free and course credit options for students
Open to public community too- Continuing Education (CE) hours available depending on field

 

OSU Mindfulness Newsletter- weekly, guided meditation, articles, etc.

 

OSU Contemplative Practices Resources

 

Monday evening meditations through spring quarter, Zoom 6:30-8pm

 

 

*Please note that inclusion on this page does not indicate endorsement by OSU-Cascades.