Free Virtual Counseling through OSU-Cascades


OSU- Cascades Be Well 


Mindful Monday Meet Up

With OSU Cascades Counselor Natalie Bowker! 
Mondays at 3:30pm,


Punch through Pandemics course

General info
Canvas site
Free and course credit options for students
Open to public community too- Continuing Education (CE) hours available depending on field


OSU Mindfulness Newsletter- weekly, guided meditation, articles, etc.


OSU Contemplative Practices Resources


Monday evening meditations through spring quarter, Zoom 6:30-8pm



*Please note that inclusion on this page does not indicate endorsement by OSU-Cascades.