How to Meditate (online class via Zoom), no registration required.
Open to all!
A gentle, progressive mindfulness training with meditation teacher Will Duncan and Marigold Director, Kate Gallagher. Supports a flourishing practice, comprehension of a meditative path, and community. Highly relevant to both beginner and experienced meditators. Best engaged as a series; you can also drop in as...
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Open to the Public,Engagement,Health and Well-being,Skill Building