As a result of university efforts to engage in social distancing to help prevent the spread of the COVID-19 virus, the fitness center is closed effective March 14, 2020.

FOR SPRING TERM, RECREATION WILL BE OFFERING VIRTUAL SKILLS CLINICS, INTERVIEWS, ACTIVITIES AND CHALLENGES TO ENGAGE AND CONNECT STUDENTS THROUGH CASCADES ADVENTURES AND THE FITNESS CENTER. CHECK THE WEBSITES AND STUDENT LIFE CANVAS PAGE FOR:

  • SOCIAL MEDIA CONTESTS
  • FITNESS CHALLENGES
  • FREE ONLINE YOGA, FITNESS AND MEDITATION SESSIONS
  • INTERVIEWS WITH ADVENTURE (& ADVENTURE MINDED) STAFF AND PROFESSIONALS
  • VIRTUAL OUTDOOR SKILLS CLINICS
  • NATURE WRITING ACTIVITIES
  • VIRTUAL "WHO DONE IT?" GAME
  • VIRTUAL 5K, "GREAT RACE" STYLE
  • RESOURCES TO BRING ADVENTURE & MOTIVATION TO YOUR SPRING TERM

 

Take this 7 question survey  on Canvas to give us feedback on fitness center programming and interests.

Free Online Yoga and Fitness Sessions

Check back for schedule and links

Beginning Week 2: 

 

Weekly Fitness & Wellbeing Challenge

Check the Recreation Instagram page and the Student Life Canvas page for the weekly prompts and details about how to compete or play along!

Week 1: Healthy habits and time management
Week 2: 52 Pick Up
Week 3: Ab Challenge
Week 4: Fuel Your Brain

 

Virtual: Couch to 5K w/ Recreation and OSU-Cascades Army ROTC

Details and 4 week training program in the Fitness Center module of the Student Life Canvas page. Use the Strava app to join the

Cascades Adventures@BendROTC Couch to 5k group, or just follow along with the training plan. Can be done anytime, at your won pace.

Begins: Week 5

 

Virtual: 5K- "Great Race" Style

Week 10. Check back for more details!

 

 

Join Cascades Adventures Questival QuaranTeam!

Questival is an "adventure scavenger hunt". You and your housemates or virtual team will have 72 hours to complete challenges. Compete against teams from across the nation. Join our team or bring your own of up to 6 (half your team members must be OSU-Cascades affiliated for free registration).

Begins Thursday, April 23 at 6 p.m.; Register by midnight, Wednesday, April 22

FREE

REGISTER

Contact Us

Julia Conrad, Recreation Program Coordinator
Email
Phone: 541-322-3116
Tykeson Hall 110