Mental health involves the ability to express feelings, adjust to emotional challenges, cope with life’s stressors, and enjoy life. Knowing our strengths as well as areas of growth and working on our own with the occasional help from others from time to time are foundations of mental health.
Below are some resources on campus, off campus, and virtually to help navigate mental health needs.
Counseling offered by Student Wellness
Counseling offered by the Graduate Student Counseling Clinic
Cares Team
QPR Training
Deshutes County Provider Search
Deschutes County Behavioral Health
Crisis Line
211
Suicide Line
Mindfulness Apps
Breathing Apps
MySSP