Step 1. Find a trip below that you want to attend, click the link, and complete the brief registration form.
Step 2. Go to TYKE 110 and pay the fee and fill out paperwork (at this time we are unable to accept cash).
Step 3. Have fun on the trip!
Tuesday, Thursday 10-noon, 6-8 p.m.
Friday 10-noon
Both courses are offered in a hybrid format. Participants must complete Part 1 (online portion) before being eligible to register for Part 2. More information and registration can be found here.
Cascades Adventures student Trip Leaders are taking over for the week. Get to know these awesome folks, hear about their adventures and learn their best tips and tricks. Each week there will be an introduction on Cascades Adventures Instagram Story, a skills clinic and a trip presentation based on the Trip Leader's strengths and interests. Check back for more information and to register to join live! Zoom links will also be provided.
Week 2: Jan. 10-15: Julia is the Campus Recreation Coordinator with over 20 years working in the outdoor industry and adventure education.
Week 3: Jan. 17-22, Megan is a member of the Climbing Sports Club and a Natural Resources major with experience working for the Forest Service.
Week 5: Jan. 31-Feb. 5, Easton is a TRAL major and backcountry explorer
Week 7: Feb. 14-19, Noah is a TRAL major, sailing instructor and enjoys ultralight backpacking
Week 9: Feb. 28-March 5, Amira is a Natural Resources major, can identify all the local plants and animals, and has most likely been spotted on campus with Cypress (her amazing flying dog).
Learn how to wax and tune your planks! Equipment available, bring your own wax.
Every other Monday from 4:15 - 5:45 p.m.
Jan. 11- Zoom link
Jan. 25
Feb. 8
Feb. 22
3:30 p.m. at Riverbend Park
Join us the first Friday of every month to float the river from Riverbend to the Whitewater Park in rafts, tubes and Stand Up Paddleboards!
Check out the Fitness Center website for our schedule of:
Outdoor fitness sessions: Weeks 2, 4, 6, 8 &10
Yoga sessions in person and online: Weeks 3, 5, 7 &10
"Outside the box" at home workouts: Weeks 3, 6 & 9
Winter sport specific workouts: Weeks 1, 3, 5 & 7
Sessions led by student staff in the Kinesiology program.
Access recorded Zoom workouts on Canvas here.
Recreation Program Coordinator
Julia Conrad
Email
Phone: 541-322-3116
Tykeson Hall 110